Be Excited For Midlife. It’s Not a crisis!
Aren’t you excited to be a part of midlife? To confidently step into the life you were meant to have? If your answer is a resounding “Hell yes!” then welcome! If you answered “uh no, there’s nothing exciting about getting older. I’m still overwhelmed and overburdened between the kids, work, my spouse…” you are in the right place. This is where we explore the opportunities and challenges of midlife and learn how to make the most of this time of transition.
For years, you have dedicated yourself selflessly—raising children, navigating difficult marriages, managing single parenthood, and striving in unfulfilling careers. It’s easy to lose sight of your own voice and dreams amidst such responsibilities. So welcome to a new chapter of your life. I’m here to support you as a midlife mindshift coach for women, understanding deeply the challenges you have faced.
Is this a time of crisis? It can be. I see it as a time of awakening. What was maybe working for you up until now no longer does. Life has lost it’s appeal. What do You do? You ask yourself, “who am I”?
It’s time to rediscover the vibrant, powerful woman within you. Together, we will illuminate your path, reignite your passions, and help you prioritize yourself. Your journey toward a brighter, more fulfilling future starts here, and I’m honored to be your catalyst for this transformation.
Does this Sound Like You?
Many women, especially in Midlife, awaken to the fact that our life hasn’t been our own. Here are some realizations of who you are:
A mom who has put kids first
Of course you have! What kind of mother would you be if you didn’t make your kids a priority. But you didn’t make time for yourself.
You were in a marriage for years and Now Divorced
You put everything into your spouse, your marriage only to end up feeling alone, and unsure where to go from here.
You don’t have much of a social life
During your married with kids season, you didn’t make time to keep your friends. Or maybe you were in a marriage where your spouse kept you away from friends. It happens, I know.
You are Now an Empty Nester
Your kids are moving on, but you just can’t . You have poured your whole life into them and now it’s just you.
You’ve dedicated yourself to a career for Years only to feel Unfulfilled
Of course you need to earn a living but many find themselves not really liking their jobs. Staying in it for the wrong reasons.
You realized you aren’t who you thought you were
You’ve been living a lie. Someone else’s life, not your own. The old you doesn’t align with your vision.
Are you telling yourself:
- I’m too old to do…..
- I’m not good enough
- I don’t know where to start
- I feel alone, unheard, or unworthy
That ends here. These are lies that keep you from moving forward, that keep you stuck in a rut, that keep you feeling unloved and unlovely.
Why Choose me As your Coach
Together in our partnership of finding your voice, we will break through the barriers of self doubt, clarify what you want, create healthy habits along the way, and empower you to live your life with intention and passion. This is all about you! I hold a complete safe zone for you with compassion and empathy along with zero criticisms. This is your time, girl! Your life is meant to be lived by you, for you. It is not selfish to want more or to be better. In fact, you know that when you take care of you, you are better equipped for everyone and everything else in your life. That is Facts!
It is time to stop living for everyone else’s purposes. The woman that you were is no longer serving you. Time to break free from your self-imposed glass ceiling and thrive with new possibilities. Be emboldened to be your authentic self. Discover the awesome woman you were created to be for this world!
You have the power to make the change you want to be.
I believe in you! Time to be the Champion in your Life.
Coaching Services
No two people are alike. And this is not a one size fits all coaching approach. Everyone’s needs are different and my services are specialized with you in mind. Sometimes you might want to spend an hour other times you just might want a 30 minute session. It’s flexible for your schedule. You control your time.
The benefits of coaching can be extraordinary, if you allow them to be. Coaching is a commitment by both parties. Self-accountability as well as a full partnership with me is key to your growth and lasting change. True change and growth take time, hard work dedication and a willingness to get uncomfortable with yourself. If you aren’t willing to commit to yourself, you end up cheating yourself and keep on staying exactly where you are. But you wouldn’t be here now, exploring your options if you weren’t excited about what’s possible for you. Let’s explore my coaching packages:
Free Lighting the Fire Session
This is a free 45 minute discovery session via Zoom where we start to uncover where you are and where you want to go and if coaching is right for you.
Single Support Session
This is a 45 or 60 minute, one on one session. It is for whenever you need support, guidance or want to bounce ideas off of me. These single sessions can be grouped into a custom package that is right for you.
This is for the person who knows that changes are necessary. Development of new skills and habits are created.
$50/45 min $60/60 min
90 Day Breakaway
This 3 month package consists of a total 8 hours or 480 minute session broken up over 12 weeks(of no longer than 1 hour each time)via Zoom.
This is for the woman who wants to do a deep dive into creating their voice, and discovering their fullest possibilities.
$397.00
Coaching Services Include
- Personal One on One private and confidential sessions
- Flexibility for session lengths – you decide where it takes you
- Unlimited email support between sessions
- Resources, Tools and Tips to make your journey a lasting one
- Referral Bonus
“Getting off the Backburner of your life and making yourself a priority in your life is long past due!.” – me
My Mission: To boldly champion women through the demanding journey of changes during midlife by offering unwavering compassion and effective strategies. Through personalized coaching and empowering resources, I embolden women to confront challenges head-on , harness their inner strength and forge paths to a purposeful transformation.
Time to awaken your voice and let your light shine!
Katherine Lynn
CEO & Master Coach
I am your Coach Katherine lynn
A little about me. I used to be a chronic people pleaser and overthinker. Marrying my high school sweetheart seemed like a good idea until his narcissism surfaced a few years later into the marriage. My voice was drowned out, and life became a silent struggle as I tried to protect myself and my kids.
In 2009, a health crisis flipped our world. I became his health advocate while homeschooling four kids, working full-time, and navigating his escalating abuse. When his behavior threatened our safety, I insisted that his parents help intervene, eventually leading to his move to assisted living and our inevitable divorce.
At this time, I’m a single mom of six, juggling multiple jobs to keep us afloat while striving to finish my degree and reclaim my life. Despite the relentless pace, I’ve rediscovered the strength in friendship and the importance of self-care, which I really wasn’t allowed to even entertain the thought before. I was burning out but have to go, go, go. There was no one but me. But it was always on me. Even during the marriage, it was always me!
Life has a way of preparing you, even when you are like “why is this happening, what did I do to deserve this”. God had his plan for me even when I was crying in the shower so my kids didn’t see or when I was looking for a new job and new home, was stressed out how I was going to make it. It didn’t always hit me, my difficulties; it came in waves. I didn’t have time to worry. I could only do my best. But God never left me.
Fast forward to today, I’ve learned so much from my struggles and growth. With my kids now grown, it’s my time to embrace a new chapter through my coaching practice.
I’ve always been the go-to person for advice and support. After extensive self-work and becoming a certified coach through the Jay Shetty Coaching School, my dream has come true. Coaching is giving me a purpose and peace that I’ve always longed for. I strive to be a shining light for others every day. Finding my voice has been the greatest blessing(aside from my children, of course).
I am on a mission to empower women to take control of their lives, find their voice, and get excited about their next chapter in midlife. I have such a heart for women who are going through what I have. I am committed to helping them live an abundant life and explore the possibilities. I can’t wait to journey with you to find yours!
Contact Me to Get Started
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Time for your light to Shine!💖
Lighting Your Fire Within!
